by Stacey | Aug 14, 2018
Berry Blast
Ingredients:
1 handful Blueberries
1 handful Raspberries
1 handful Blackberries
¾ Cup of brewed Berry flavored Green Tea
Add all the ingredients to the blender, add ice if none of the fruits are frozen and blend until smooth.
by Stacey | Aug 14, 2018
Kale & Apple Smoothie
Ingredients:
1 Handful of chopped Kale
1 Small celery stalk
½ banana
½ Cup apple juice
1 tablespoon lemon juice
Place ingredients together in a blender and blend until smooth.
by Stacey | Aug 14, 2018
Strawberry Banana
Ingredients:
1 banana
1 handful of strawberries
½ Scoop of Vanilla or Strawberry Protein Powder (Optional)
½ Cup Vanilla Almond Milk
Blend everything together in a high powered blender and enjoy.
by Stacey | Aug 14, 2018
Double Chocolate Banana smoothie
You don’t have to feel guilty about drinking this delicious smoothie!
Ingredients:
1 banana
½ Scoop Chocolate protein powder
1 teaspoon Cacao powder
¾ Cup Chocolate Almond Milk
2 teaspoons chia seeds
Blend all the ingredients together in a high powered blender and enjoy!
by Stacey | Aug 14, 2018
Banana Smoothie
This is a quick and simple post workout smoothie.
Ingredients:
1 large banana
1 scoop Vanilla Protein Powder
¾ Cup of vanilla Almond milk
1 teaspoon of chia seeds
Add milk, protein powder, and the banana and blend together in a high powered blender add a teaspoon of chia seeds on top.