Fully Bespoke
The Retreat.
Built around you.
The complete holiday training experience — designed specifically for your stay, your goals, and your schedule. Everything is prepared before you land in Barbados.
Always included
The Retreat Foundation
Pre-Arrival Consultation
30-minute video call — goals, health history, full programme planning
Bespoke Programme
Built specifically for you before you land in Barbados
Up to 10 Sessions
One hour each at your villa, beach, or outdoor space
WhatsApp Support
Rest day advice, session adjustments, any questions throughout your stay
Post-Trip Programme
An 8-week plan to maintain your results when you get home
All Equipment
Kettlebells, bands, suspension trainer, mats — I bring everything
Foundation price
From £850
Step 1
How long is your stay?
Select your stay duration — this determines how many sessions are included.
Step 2
What would you like to focus on?
Select all that apply — I'll design your programme around these priorities.
Step 3
Anything to add?
All optional — build your retreat exactly as you want it.
Extra Sessions
Additional sessions beyond what's included in your duration
£68/session
Partner Sessions
Bring your partner or friend to any session
£40/session
Post-Session Written Summary
After each session — what we covered, what to focus on before next time
£25
Extended Pre-Arrival Consultation
60 minutes instead of 30 — deeper programme planning and goal setting
£35
The Barbados Method PDF
8-week post-holiday programme to maintain your results at home
£57
Nutrition Consultation
Coming Summer 2026Coming Summer 2026 — fuelling for training and a post-holiday plan
£65
Step 4
Anything else?
Health conditions, specific goals, things you'd like to avoid, or anything that will help me plan the best possible retreat for you.
Your Retreat
Includes
- — sessions
- Pre-arrival consultation
- Bespoke programme
- WhatsApp support
- Post-trip programme
This is an estimate · I'll send a personalised quote within 24 hours
£50 deposit to confirm once availability is agreed