Baked Zucchini, Spinach, and Feta Casserole

SERVINGS6CALORIES162 kcalINGREDIENTS 3 cups baby-spinach¼ cup fat-free feta-cheese, crumbled2 small yellow-squash, diced small¼ cup low-fat parmesan-cheese, grated2 small zucchini, diced small½ cup (whole wheat) panko bread crumbs1 tsp dried-basil leaves2 egg-whites2 tsp garlic-powder½ tsp ground black-pepper½ tsp kosher-saltINSTRUCTIONS Preheat the oven to 400°F. Spray a 9×13″ casserole-dish using non-stick spray and put aside.In a large-skillet […]

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May 11, 2021